Weigh-in: 200.8
I've done a little better about tracking my food this week. Although I splurged on a piece of cake tonight that was leftover from my husbands work party.
Weigh-in: 200.8
I've done a little better about tracking my food this week. Although I splurged on a piece of cake tonight that was leftover from my husbands work party.
203.8
Let me explain.
Thur, Fri, Sat were all normal days. I was still doing the 30DS dvd. Got up to day 6. Sat, I also ran and walked a ton at an event at my husband's work. Some of it wearing a 20 lb kid.
Then Sun happened and everything went to shit. That morning my stomach started cramping. I had been holding off working out until the kids napped but really started to not feel well and decided to nap while they did. Late that afternoon I woke with 101.2 temp. Still getting stomach cramps. They hurt. Bad enough to remind me what birthing a baby feels like. By Mon morning my temp had broke and was feeling better. But had zero appetite. I survived off water, saltine crackers and applesauce for a few days. I slowly got more of my appetite back. Mostly still getting milder stomach cramps after every time I eat. They are getting better each day. So I'm thinking my body went into starvation mode.
For the most part, I'm feeling back to normal today. I started day 1 of 30DS again yesterday. Retaking before pictures & measurements. Hopefully this week I can make a dent in this 200lb+ crap.
201.6
Sigh.
We've been home for just over a week from a week long vacation. On vaca I tried to eat in moderation. While we were traveling (we drove) our stops were at fast food places. High calorie, high fat, crap food. While we stayed with family, I did my best to watch my portions and choose the healthier option. However, 3 nights we drank. Not a lot to get drunk but 2/3 glasses. There was dessert in the house, but did try to eat a small portion. On the road, sometimes I'd get bored and would just snack. And my water intake was ridiculously pathetic. Didn't want to drink much on the road so we wouldn't have make extra pee stops. I mostly drank water and tea, but I know it was no where near the amount of ounces that I need. One thing I actually did right was that I got in 6 runs. I'm pretty proud of that.
Since we've been home, I struggled with getting back into wanting/craving healthy foods. And my motivation to workout was minimal. I wanted to run, but could not get my ass up in the morning. I'd see people running in my subdivision and be jealous that I couldnt be out there too.
Starting this past Monday, I am doing Jillian Michaels 30 Day Shred DVD. Full 30 days. 10 days on each level.
Great week. I did my own version of a juice fast.
My normal fruit smoothie for breakfast. A juice for lunch & dinner. An afternoon snack was typically a protein bar.
Don't have much to say. I'm writing this 3 days after weigh in day. I've eaten horribly the past 4 days. Haven't worked out in 3 days. Monday is usually a rest day for me but I'm gonna do something. And the house has to be CLEAN for next weekend. So I'll be burning extra calories all week cleaning.
So I haven't posted in 3 weeks. I don't feel confident in my journey right now. I haven't been losing weight. I have eaten complete shit food. Yesterday alone I ate 5 (FIVE!!!) frosted rice krispy treats. That is ridiculous and I know better.
Today I did pretty good. A smoothie with soy milk for breakfast. For lunch a juice with carrots, kiwi, spinach, apples and grapes. Snack was a protein bar and then I cheated and had a few Colby flavored Cheezits. Dinner was another juice with zuccini, apples, spinach, grapes & kiwi.
Before I came up to bed I weighed the same as I did this morning. So that's a good sign.
198
I've had a rough week. Eating lots of crap food. Made an excuse to stop at T.arget over the weekend just to buy candy. So so bad. It needs to stop. I've been ridiculously lazy. Still doing my runs and workouts. After that I just feel like sitting on the couch all day. Not good. We're going to have a ton of people in our house next Sat for my daughter's Bday and I have zero motivation to start cleaning now. Even though we'd just just cleaned for last weekend. It's ridiculous.
Tomorrow morning I go pick up my first race package. I'm so excited! And nervous. Although, mostly just nervous about making sure I get up early enough and parking in downtown.
I've heard The Color Run is crowded so I'm not sure if I'll be able to keep my normal pace.