Thursday, August 15, 2013

Week 60

a 2.4 lb loss

I've been doing pretty good eating wise the past 8 days or so. I ate like complete shit today though. Large nonfat caramel mocha for breakfast. Ate 2/3 12oz bag of peanut M%M while sitting in the pick-up lane at my son's school. Then couldn't even eat half of a beef taco salad from Hard.ees. This afternoon I finished off said earlier bag of peanut M%M. Dinner was Snyder's RF muliti-grain tortilla chips and salsa. Late night snack was leftover snow ice cream and 1/2 sleeve of thin mints. Yes. Like I said. Complete shit. And I feel like shit. I'll be back on track tomorrow. Well, other than the planned pizza for dinner.

What have I been eating when I'm not being a dumbass?
  • Fruit
  • Veggies
  • Protein (hard boiled eggs, minimal cheese, deli turkey, PB, chicken, protein shake for after workouts and greek yogurt)
I'm not a big meat eater. I've eliminated a lot of dairy. Don't think I've had any bread. I felt so fucking amazing! I was really hoping for a 194 but fingers crossed I will hit that this week.