Sunday, September 16, 2012

Week 35

Great week. I did my own version of a juice fast.
My normal fruit smoothie for breakfast. A juice for lunch & dinner. An afternoon snack was typically a protein bar.
Don't have much to say. I'm writing this 3 days after weigh in day. I've eaten horribly the past 4 days. Haven't worked out in 3 days. Monday is usually a rest day for me but I'm gonna do something. And the house has to be CLEAN for next weekend. So I'll be burning extra calories all week cleaning.

Thursday, September 6, 2012

Week 34

So I haven't posted in 3 weeks. I don't feel confident in my journey right now. I haven't been losing weight. I have eaten complete shit food. Yesterday alone I ate 5 (FIVE!!!) frosted rice krispy treats. That is ridiculous and I know better.

Today I did pretty good. A smoothie with soy milk for breakfast. For lunch a juice with carrots, kiwi, spinach, apples and grapes. Snack was a protein bar and then I cheated and had a few Colby flavored Cheezits. Dinner was another juice with zuccini, apples, spinach, grapes & kiwi.
Before I came up to bed I weighed the same as I did this morning. So that's a good sign.