So I haven't posted in 3 weeks. I don't feel confident in my journey right now. I haven't been losing weight. I have eaten complete shit food. Yesterday alone I ate 5 (FIVE!!!) frosted rice krispy treats. That is ridiculous and I know better.
Today I did pretty good. A smoothie with soy milk for breakfast. For lunch a juice with carrots, kiwi, spinach, apples and grapes. Snack was a protein bar and then I cheated and had a few Colby flavored Cheezits. Dinner was another juice with zuccini, apples, spinach, grapes & kiwi.
Before I came up to bed I weighed the same as I did this morning. So that's a good sign.