Thursday, October 11, 2012

Week 39

We've been home for just over a week from a week long vacation. On vaca I tried to eat in moderation. While we were traveling (we drove) our stops were at fast food places. High calorie, high fat, crap food. While we stayed with family, I did my best to watch my portions and choose the healthier option. However, 3 nights we drank. Not a lot to get drunk but 2/3 glasses. There was dessert in the house, but did try to eat a small portion. On the road, sometimes I'd get bored and would just snack. And my water intake was ridiculously pathetic. Didn't want to drink much on the road so we wouldn't have make extra pee stops. I mostly drank water and tea, but I know it was no where near the amount of ounces that I need. One thing I actually did right was that I got in 6 runs. I'm pretty proud of that. 

Since we've been home, I struggled with getting back into wanting/craving healthy foods. And my motivation to workout was minimal. I wanted to run, but could not get my ass up in the morning. I'd see people running in my subdivision and be jealous that I couldnt be out there too.

Starting this past Monday, I am doing Jillian Michaels 30 Day Shred DVD. Full 30 days. 10 days on each level.

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