If you remember, my goal was to get down to 200# or less by Memorial weekend. As you can see I didn't make it. It's okay though. I am really close.
Even though we will be visiting family, I still plan on doing my runs Sat & Sun morning. I'd like to bump my intervals up to at least 5 min but I'm going to just see how it goes. It's supposed to mid/high 90s where we're going. I have a path of just over 3 miles mapped out. (I'm typically doing 3.5 miles at home.)
I'm feeling a little nervous about eating while we're gone. My sister knows that I'm losing weight so I'm sure she'll be understanding. I am going to try to be relaxed about what I'm eating but also be extremely mindful of my portions. I have apples, pears, and oranges packed so I have healthy snack options.
*Posting from my phone so the picture may be upside-down
You are doing a great job! Congratulations and you will do fine this weekend. Just stay focused on the family and friends around you and let the food remain in the background.
ReplyDeleteI am new to your blog, but it seems like you are doing good so far. I just followed!
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