Yep. The same.
My non-scale victory this week is that I'm running 16 minutes straight within my 3.5 mile route. That's more than an entire mile. I've never jogged a mile in my life. It feels awesome! I've combined my 4th & 5th intervals together. Soon I might get brave enough to combine my 2nd & 3rd intervals. This girl inspired me to push myself. Seriously, if she can run a mile so can I. She did awesome! I don't know her. Never conversed with her before. But I am so proud of her.
My non-scale failure was allowing myself to eat an entire bag of PB M&Ms fully knowing I'd feel sick. Sometimes I feel like I'll never learn.
My non-scale victory this week is that I'm running 16 minutes straight within my 3.5 mile route. That's more than an entire mile. I've never jogged a mile in my life. It feels awesome! I've combined my 4th & 5th intervals together. Soon I might get brave enough to combine my 2nd & 3rd intervals. This girl inspired me to push myself. Seriously, if she can run a mile so can I. She did awesome! I don't know her. Never conversed with her before. But I am so proud of her.
My non-scale failure was allowing myself to eat an entire bag of PB M&Ms fully knowing I'd feel sick. Sometimes I feel like I'll never learn.
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